Today I’m starting a nutrition challenge through my gym, so I thought I would do a tarot spread to examine and clarify what I need to focus on during the four weeks of the challenge. I looked around for some health and fitness spreads but didn’t find much that was close to what I was […]

This weekend, I had the privilege of attending a workshop on shamanic journeying at Soul Space. I’ve tried a few guided meditations and meditated on the runes before, but this is the first time I’ve had any training on journeying. I was expecting it to have the same feel as a rune meditation, so I […]

Today, my grandmother drew her last breath, with my mother holding her hand. There are few people I’ve had a more complicated relationship with than my grandmother. I remember when I was young, she would babysit me, and we would curl up in her big yellow chair and watch Sesame Street. That chair was one of […]